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Omega 3 Fish Oil The Real Secret

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Omega 3 fish oil is important for a brain’s functional intelligence.  Omega 3 comes from fish. I’m sure you’ve heard the old saying “if you want to get smart, eat more fish.” Omega 3’s helps to increase the brain’s  operational power.

Many who have some sort of  brain dysfunction, may not even know, that there are certain nutrients, that can help improve their brain function.

Omega 3 fish oil is one of those substances that comes directly from  fish and some plants. When taking omega 3, it should be for a better and stronger brain.  This fatty acid helps to work in unison with the brain. People who have mental disabilities, that started using Omega 3 fish oil, mental activity improved.

The frontal cortex of the brain deals with logic and reasoning. And when this is impaired it can cause mental disorders like bi polar, schizophrenia, depression, and dementia.

After taking fish oil for several months, mentally disabled patients were shown to improve their brain functioning. Fish oil is a key component to building strong cell tissue in the brain. If you’re short on brain power, then you need to use the fish oil, to help increase your brain’s ability to function at optimum level.

Related Articles: 
Omega 3 fatty acids and Mental Health 

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